The Science of Weight Training New Year’s Sale

Happy new year.

As much as I am against the idea of new year’s resolutions, I acknowledge that many people use them as a chance to improve certain aspects of their lives. [Read more…]

The Science of Weight Training

Long time no see.

I am sure some of you may be wondering just where the hell I’ve been lately.

Well, I am pleased to announce that after months of grueling work, my new book titled The Science of Weight Training is now available. [Read more…]