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Medical Disclaimer:

This site is for entertainment and informational purposes only, and does not offer medical advice. While every caution has been taken to provide our readers with the most accurate information, readers are using the information on this site at their own risk. Any reliance you place on such information is therefore strictly at your own risk. Renegade Workouts will not compensate you in any way whatsoever, and holds NO LIABILITY if you ever happen to suffer a loss, damage, or inconvenience because of/while making use of information in this blog. Please seek professional advice.

Always consult with a physician before making any changes to your diet or lifestyle.

 

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Updating:

Renegade Workouts may update old posts on a regular basis and is not bound to explicitly state all corrections made.